Millions of Americans are affected by allergies each year. Typically, allergies will turn into watery eyes, runny nose, and headaches. Essential Oils can help alleviate inflammation and boost your immune system. Spring time allergies usually include inflammation, shortness of breath, sneezing, headaches, runny nose and watery eyes.
Peppermint Oil
Peppermint Oil can help relieve clogged sinus and sore throats. It can help with colds, coughs, and asthma. It can help to reduce inflammation aromatically and topically. Dilute using a common carrier oil and apply to the chest, neck and temples.
Eucalyptus Oil
Eucalyptus Essential Oils open up your sinuses. It can help improve circulation and improve airflow. Use it when you have a sore throat or cough. You can apply it topically after it has been properly diluted. Use can also use in a diffuser to breath it in.
Tea Tree Oil
Tea Tree Essential Oil can inhibit airborne pathogens when used aromatically. It has antiseptic properties as well as anti-inflammatory properties. It has also been shown to kill bacteria and fungi. Be sure to dilute tea tree essential oil before using topically.
Comments 1
All of these have been very informative. Thank you for putting this together so we can learn more. I’ve been using oils for several years but constantly love to refresh my knowledge and learn more.