Essential Oils can be added to any therapeutic massage. Aromatherapy is the use of essential oils from plants for healing. You’ve no doubt experienced a time when something hurt on your body. Your natural response is to rub or massage it. Right? Now, imagine enhancing your massage with beautiful smelling and pain relieving Essential Oils. It takes your massage to …
You can replace many things you now use from your medicine cabinet with safer and more effective essential oils. There are 9 reasons why high-quality essential oils are superior to those patented and pricey drugs and over-the-counter products that so many unfortunate people depend on to control their chronic conditions. 1. Essential Oils Have a Longer, More Complex and Proven …
Millions of Americans are affected by allergies each year. Typically, allergies will turn into watery eyes, runny nose, and headaches. Essential Oils can help alleviate inflammation and boost your immune system. Spring time allergies usually include inflammation, shortness of breath, sneezing, headaches, runny nose and watery eyes. Peppermint Oil Peppermint Oil can help relieve clogged sinus and sore throats. It …
My favorite way to use Essential Oils is using a Diffuer. There are several different types of diffusers, but I recommend you use a cold-air diffuser for these recipes. You will combine these essential oil recipes with water. You can adjust any of the ingredients to fit your goals. Depending on the diffuser, you’ll use between 60mL and 100mL of …
Essential Oils have many healing properties that we can take advantage of. Here are a few uses to help lower your blood pressure. Some of the more effective essential oils for blood pressure are Clary Sage, Frankincense, Lavender, and Ylang Ylang. Fish oil can also help reduce inflammation when taken over a period of time.
Ginger is one of the healthiest (and tastiest) spices. It benefits your body and brain with tons of nutrients and bio-active compounds. Ginger is a flowing plant that grows indigenous to China. It has a very long history in traditional and alternative medicine. Ginger can be used as a juice, oil, powdered, dried and fresh. Ginger Oil has many medicinal …