Christmas & Ginger

Many people still remember arriving home after school and smelling the inviting aroma of Mom’s soft, warm, ginger cookies just out of the oven.  Some enjoy the ritual of dipping them in milk and savoring their delectable flavor.  After three, four, five or more cookies one struggles to push themselves away from the plate of yummy goodness.  A key ingredient …

Essential Oils for High Blood Pressure

Essential Oils have many healing properties that we can take advantage of. Here are a few uses to help lower your blood pressure. Some of the more effective essential oils for blood pressure are Clary Sage, Frankincense, Lavender, and Ylang Ylang. Fish oil can also help reduce inflammation when taken over a period of time.